Voodoo Tactical's fully adjustable chest rig/plate carrier has an easy access hook-n-loop pocket that will hold 10"x12" plate or lots of maps and documents when worn over body armor. It has seven M4/M16 30 round mag pouches (doubles on each end) and four covered pistol mag pouches, an attached zippered pouch for IFAK with rear document pocket, multiple zippered ammo/accessory pouches and a padded, adjustable shoulder harness with webbing and attached electronics pouches. Lots of webbing in front to add your mission essential pouches. -5 30-Round M4/M16 Mag Holders -4 Covered Pistol Mag Pouches -Adjustable Shoulder Harness Designed with enough open-top rifle magazine pouches to hold seven M4/M16 30-round magazines, the rig also features four closed-top pistol magazine pouches, a pouch for your individual first aid kit (or IFAK), a rear document pouch, and multiple zippered accessory pouches. And if that is not enough, the MOLLE compatible webbing allows you to add additional pouches wherever you need them Of special importance to those who go into harm's way is the pocket deigned to hold a 10" x 12" plate. Of course, the chest rig can be worn with or without the plate, and can be used over body armor. When fully loaded, this chest rig can weigh quite a bit, so you will appreciate the wide, padded straps on the shoulder harness. They are fully adjustable to fit up to at least a size 2XL.